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When someone says they do Pilates, you might think a few things right away. That it’s easy and isn’t a real workout. That only dancers or women do it. That it is a magic trick to get toned overnight. Or that it’s just a trendier carbon copy of yoga. But guess what? You’d be completely wrong! Pilates is an inclusive movement system built for everyone — regardless of your current physical capabilities, fitness level, or age. The entire practice is rooted in core strength achiev