As the vibrant colors of fall emerge and the crisp air of winter settles in, many families might be tempted to hunker down indoors. However, the colder months offer a dynamic array of sports and activities that can keep children and youth active, engaged, and healthy.  Staying physically active throughout the year is crucial for development, boosting mood, and strengthening the immune system – all of which are critical during the flu and cold season. Far from being a time for