If the choice was just a standard one, then we wouldn’t be debating this right now. But it isn’t as simple as: Yoga. Pilates.  There’s Hatha yoga, Vinyasa yoga, restorative yoga, hot yoga, goat yoga?! There are so many different types of yoga that my head is spinning at the options. And don’t get me started on pilates. It’s the same in that sense of options, options, options. Mat pilates, reformer, STOTT pilates, clinical pilates, and even more.  Long story short - there real